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Tip 1: Drink Alkaline Water

A great tip from Noela Lopatich

Awareness of the effects of acidity on the body is increasing among health professionals.

Life Energy Water – Alkaline Still Mineral Water – 100% Australian

Life Energy Water is supplied to health food and organic shops, offices, therapists, health and fitness centres, schools, and private homes by energetic, fun loving people

Tip 2: Filter your water and use BPA free water bottles

A great tip from Earthheartbeat

Pure water in healthy containers or bottles is essential for good health. Purchase a water filter to filter the toxins out of your drinking water.

earthheartbeat

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Tip 3: Add lemon or essential oil into to your water

A great tip from Valentina Rentsch

Put some lemon or lemon essential oil in your morning water. It helps to detox your night body. When you drink your big glass of water in the morning, make it the first thing you do after getting up (and maybe going to the toilet). It’s important to wait for about 40 minutes before you have breakfast or drink anything else. That way your system is flushed first thing in the morning.

This Is Why Everyone’s Drinking Lemon Water First Thing In The Morning

It’s nearly impossible to wake up from a long night’s sleep without feeling at least a little thirsty. And since you’re going to drink a glass of water anyways, why not add a dash of lemon to the mix? You’ll be wonderfully surprised at what this little trick will do for your health.

Water Drink Reminder – Android Apps on Google Play

Did you drink enough water today? It’s good for your skin and for weight loss.

Daily Water Free – Water Reminder and Counter on the App Store

Read reviews, compare customer ratings, see screenshots and learn more about Daily Water Free – Water Reminder and Counter. Download Daily Water Free – Water Reminder and Counter and enjoy it on your iPhone, iPad and iPod touch.

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