Artificial sweeteners are toxic and can assist the body in holding onto fat.
Tip 2: Organic Coffee is Best
There are great alternatives to instant coffee that are non-toxic. Organic is definitely best.
Tip 3: Organic Coco products are a great alternative to coffee
There are great alternatives to instant coffee that are non-toxic. Organic is definitely best. Organic fair trade coffee – Jasper is a great product.
Tip 4 : Caffeine Free Tea is a great alternative
Organic teas such as – Jasper, yogi, tulsi are fantastic.
Tip 5 : Caffeine and Stress is not a good mix
Caffeine can disrupt your sleep patterns, raise stress hormones and make you feel jittery and anxious. It will actually make you feel more stressed. Cut down on caffeine. Switch to caffeine-free alternatives such as ‘grain’ coffee substitutes or Rooibos tea, herbal or fruit teas.
Ph: +61 432 343 904
ph: (07) 3807 8280 or 0416 119 294